We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

exercise when sick

MouseFood
MouseFood Posts: 169 Member
edited October 2024 in Fitness and Exercise
tis the season ... and this is my 3rd cold/flu illness thing this winter.

i need to get in to the doc but can't til wednesday :(

anyway.

some of my symptoms are a chesty cough, uncontrolled coughing, etc (i have asthma too) ... i was jogging and i can't do that with this.

any recommendations? i suppose i should probably walk. that has always helped me. but i don't think the weather would help my sickness go away :(
This discussion has been closed.