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exercise when sick

MouseFood
MouseFood Posts: 169 Member
edited October 2024 in Fitness and Exercise
tis the season ... and this is my 3rd cold/flu illness thing this winter.

i need to get in to the doc but can't til wednesday :(

anyway.

some of my symptoms are a chesty cough, uncontrolled coughing, etc (i have asthma too) ... i was jogging and i can't do that with this.

any recommendations? i suppose i should probably walk. that has always helped me. but i don't think the weather would help my sickness go away :(
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