Workout Video Calories...help?
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codykitty
Posts: 729
Does anyone know how to log a workout from a video...for example 30 day shred...I did it yesterday, but there is no option to log it in exercise section, how do I know how many calories I've burned etc. and add it to my log? help....
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Replies
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Does anyone know how to log a workout from a video...for example 30 day shred...I did it yesterday, but there is no option to log it in exercise section, how do I know how many calories I've burned etc. and add it to my log? help....0
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I use my heart rate monitor... I love it, if you have the money, get one! They're fantastic0
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what kind do you have?0
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Polar F6. I think that's the most popular kind. It's not too pricey, not too chunky, and comes in pink! It counts calories and estimates what % of those are burned fat. It is also a regular watch!0
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oh, thats awesome, thanks!0
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