junk in the trunk...

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marnieinMB
marnieinMB Posts: 196 Member
in Health and Weight Loss
Just feel like venting. I've lost more than 40lbs and I swear it is all coming from above my waist. No matter what I do I feel like I just can't make a dent in my thighs or butt! I know eventually it will happen but it's maddening.

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  • engineman312
    engineman312 Posts: 3,450 Member
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    do more deadlifts, squats, and hip raises.
  • melsinct
    melsinct Posts: 3,512 Member
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    I have lost almost 30 and I didn't lose much from thighs at all until the last 10 pounds. Unfortunately we have no control over where our body loses first (or last). Keep at it and eventually you'll get smaller all over!
  • siabevis
    siabevis Posts: 811
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    U wanna build muscle... squats lunges and running!!
  • Nopedotjpeg
    Nopedotjpeg Posts: 1,806 Member
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    Obligatory picture request joke (kind-of) for any thread called "junk in the trunk."
  • ncsjodi
    ncsjodi Posts: 102 Member
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    I have the same problem. I've lost 90 now and don't have much left to lose up top. But there's plenty in my hips, butt & thighs still left to go! I'm hoping this last 25 comes directly off from there!
  • fabafter5
    fabafter5 Posts: 200 Member
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    Spinning will help this!
  • smknitter
    smknitter Posts: 88 Member
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    I had a friend once that used to joke with me that the fat that holds on the most has been with us the longest. It is super frustrating, but I know it is possible. Good Luck!

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