Strvation Mode????????????????????
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KDWS
Posts: 61 Member
I am new. I just started last week. I am confused about "starvation mode". Last week, I was below calories count everyday...but I have snacks etc...I am not hungry AND I lost six pounds. ADVICE????
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If you are not experiencing starvation, don't worry about it.
Sounds like you are doing well, so Keep up the Good Work!0 -
Thanks...I don't want to eat when I am not hungey that is what got me into this mess...but I don't want to store fat... lose rate of matabolism..lose muscle etc...new at this so.....0
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