Need to Find an old post,recipe or other specific topic?

nuviag

Have you ever seen a post you like but forgot to bump?
You can use google advance tool to help locate it.

http://www.google.com/advanced_search

1) On the firt bar it will ask what you are looking for

all these words: (type in whatver youd like to find) Straberry shake, short 5'1, Chicken recipe

2) on the last bar narrow your search to results on my fitnesspal.com only

Search within a site or domain: myfitnesspal.com

you can use this for image search as well...I type in before and after and get a few motivational pictures without going through all the postings or when i want to look for recipes and want to look of picture of food Yum....


Just shairng this bit of knowledge that many of you may not be familiar with, hope it helps you