Jogging enthusiasts and vegetarian buddies needed!

HCSM
Posts: 2
For inspiration and tips!. I am female 5'3 and 180lbs I am looking to lose 40lbs. I started exercising at the gym and eating more consciously a few months ago. I was getting to the gym 5 times a week and working out for an hour and absolutely adoring it! . Lately (for over a month) I have been working away so haven't gotten to the gym so much, I have been slacking to be honest due to feeling overly self-conscious jogging outside the gym environment and less motivated because of either wearing myself out at work- my job can be quite physical or getting out of sync with daily schedules.
As it's a new year and I will be continuing to work away for a few days per week, I am taking the bull by the horns and getting out there! I cant allow my self-conscious feelings get in the way of my goals!. -So PLEASE! joggers, please help me to stay motivated with tips and facts wherever you can to get me off to a good start!!. This is now my gym substitute for those days I have to spend away from the gym! it's going to need to count!.
Veggies, I need your help too, I am avoiding potatoes and bread as much as I can, cooking all sorts of wonderful soups which works really well, but I am looking for tips on recipes for other dishes and even treats! just good advise if anyone has some for me!.
Add me as a friend if you like, I think having support and giving support is a real strength in achieving goals, even over the web!
As it's a new year and I will be continuing to work away for a few days per week, I am taking the bull by the horns and getting out there! I cant allow my self-conscious feelings get in the way of my goals!. -So PLEASE! joggers, please help me to stay motivated with tips and facts wherever you can to get me off to a good start!!. This is now my gym substitute for those days I have to spend away from the gym! it's going to need to count!.
Veggies, I need your help too, I am avoiding potatoes and bread as much as I can, cooking all sorts of wonderful soups which works really well, but I am looking for tips on recipes for other dishes and even treats! just good advise if anyone has some for me!.
Add me as a friend if you like, I think having support and giving support is a real strength in achieving goals, even over the web!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions