"OLIVIA" method??? where is olivia?

missikay1970 · January 2012

i just wanted anyone to know that i did a search on this community to find a way to help me lose more weight and i found the "olivia plan" so i tried it starting beginning of december and i've lost over 6 lbs. since then. (i was also sick and missed going to the gym for a week during that time, so probably would have lost more!) anyway, just wanted to say THANKS for the advice, it's great and i LOVE the plan!

:flowerforyou: :flowerforyou:

cgrout78 · January 2012

I decided to set mine up that way to see if it would work for me. My only question, is there a report that will show me my "green" number for the whole week? or do I just keep track day by day?

missikay1970 · January 2012

i just keep track each day. my goal is 1,000 calorie deficit on days i exercise. if i don't exercise at all, such as, on sundays which is my day off, i just eat my minimum and dont' worry about the green number. i am not sure if there is a weekly report that can be generated or not. (by the way, even for a couple of weeks, my green number deficit was only around 900, and i still lost. so even without reaching a deficit of 1,000, i am still losing!!)