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Has anyone here cut out dairy?

Ral263
Ral263 Posts: 318 Member
edited October 2024 in Health and Weight Loss
Sorry, repost!

Replies

  • Frenchy86
    Frenchy86 Posts: 20
    Hi,

    I cut out dairy and fizzy drinks; my headaches stopped, my stomach is flatter, im not constantly bloated and I dont feel sluggish most days. Cutting out certain foods works best if your actually sensitive to them imo.

    (Long time lurker 1st time poster)

    FT
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