Raw eggs in smoothies

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asyouseefit
asyouseefit Posts: 1,265 Member
in Food and Nutrition
I am curious about putting eggs in smoothies. Does it change the taste at all? Do you guys use a whole egg or the white only? I'm planning to have a blueberry smoothie later on and need to up my proteins for the day!

(I'm only concerned about taste... I've got enough cals left for the day and I'm not scared of bacterias. I eat raw eggs in mousses, mayonnaise and tiramisu all the time)

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  • tigersword
    tigersword Posts: 8,059 Member
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    I don't make smoothies that much, and I don't add eggs to mine when I do, but I can't see it having a negative impact on flavor. The yolk would definitely help make it a bit creamier. Plus lots of excellent nutrition, of course. :drinker:
  • luwalmsley1983
    luwalmsley1983 Posts: 98
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    A few sporty types I've known in the past used the whole egg and claimed it tasted the same. Haven't tried it myself. Let me know how it goes :)
  • slay0r
    slay0r Posts: 669 Member
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    Few people on my list do it and seem to like it/not notice it. They do put like chocolate flavouring in though ..

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