Raw eggs in smoothies
asyouseefit
Posts: 1,265 Member
I am curious about putting eggs in smoothies. Does it change the taste at all? Do you guys use a whole egg or the white only? I'm planning to have a blueberry smoothie later on and need to up my proteins for the day!
(I'm only concerned about taste... I've got enough cals left for the day and I'm not scared of bacterias. I eat raw eggs in mousses, mayonnaise and tiramisu all the time)
(I'm only concerned about taste... I've got enough cals left for the day and I'm not scared of bacterias. I eat raw eggs in mousses, mayonnaise and tiramisu all the time)
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Replies
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I don't make smoothies that much, and I don't add eggs to mine when I do, but I can't see it having a negative impact on flavor. The yolk would definitely help make it a bit creamier. Plus lots of excellent nutrition, of course. :drinker:0
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A few sporty types I've known in the past used the whole egg and claimed it tasted the same. Haven't tried it myself. Let me know how it goes0
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Few people on my list do it and seem to like it/not notice it. They do put like chocolate flavouring in though ..0
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