Insanity challegne-closed group
Jenene88
Posts: 281 Member
Starting insanity fit test today!!
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Replies
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Are we suppose to enter our weight on this link?0
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Did day 4 today Pure Cardio. It was intense. The Cardio recovery yesterday. in some ways was worse at least my legs still think so from all the time spent in lunges and squates.
Shall we post our beginning FIt test results?0 -
U can if you want. I'm not sure if everyone wants to.
Weight-144
Chest-34
Waist-29
Hips-36
Right arm-11
Left arm-11.5
Right thigh-22
Left thigh-22
And I measure where my belly button is so lower waist- 320 -
S post ur beginning fit test results so we can see how much everyone improves!0
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so can i join?? :O0
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I would like to join too. Not sure how though0
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Anyone doing insanity can join. If u r my friend and doing insanity you can join. Just post results!0
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i did pure cardio and cardio abs but i only did have of pure cardio since im not feeling so hot today its my 4th week0
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i did pure cardio and cardio abs but i only did have of pure cardio since im not feeling so hot today its my 4th week
Feel better! And good job for even keeping with it since ur sick0 -
i just got done looking through the max interval videos and im shacking in my boots0
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I just started week 2, can I still join?0
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I start tonight! I will let you know my results tonight or tomorrow.0
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I just started week 2, can I still join?
If ur doing insanity you can join:)0 -
I started Insanity this morning, can I join also?0
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Join:) everyone doing insanity cn join:)0
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doing mine tonight will put info later0
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Doing my first fit test when I get home from work today... will post results tonight! Looking forward to getting started!!0
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I'm joining0
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Doing my fit test tonight. I will try to take measurements also but I don't weigh in til Friday!0
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I'm going to get the fit test in tonite and start this woo haa up again!!! Hope to post results later tonite! Thanks for the challenge!
Karla0 -
Started insanity today....fit test was tough!0
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i'm in! doing day 5 when i get home from work... not looking forward to it with this cold!!!0
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Meausurements and Fit Tests done Friday, 1-6
Measurements:
Weight 114
Waist 28
Hips 37
Forearm 10
FIt Test 1
Switch Kicks 70
Power Jacks 42
Power Knees 70
Power Jumps 35
Globe Jumps 7
Suicide Jumps 20
Push-up Jacks 22
Low Plan Oblique 320 -
okay so... finished pure cardio. you know it's bad when shawn t starts saying "oh my god" and collapses at the end, hahaha. anyway, it was really difficult for me to keep up. i kept having to stop and jog in place for a minute. i'm disappointed about that and so i'm thinking about re-doing pure cardio on my day off on wednesday. also.. a question for those who may have done this before.. i can really feel the after effects of the workouts in my calves. i don't really feel it in my abs at all though, which is bumming me out. does the ab work come later, or am i doing something wrong? i was really looking forward to toning my midsection.0
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today was my rest day. I'm two weeks in. Looking forward to seeing some changes in my fit test results tomorrow.0
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okay so... finished pure cardio. you know it's bad when shawn t starts saying "oh my god" and collapses at the end, hahaha. anyway, it was really difficult for me to keep up. i kept having to stop and jog in place for a minute. i'm disappointed about that and so i'm thinking about re-doing pure cardio on my day off on wednesday. also.. a question for those who may have done this before.. i can really feel the after effects of the workouts in my calves. i don't really feel it in my abs at all though, which is bumming me out. does the ab work come later, or am i doing something wrong? i was really looking forward to toning my midsection.
You should be doing some ab working with the pure cardio. Im pretty sure that with the running while in plank works ur abs, u may not feel if or you just haven't done the cardio abs yet cuz I don't know how far along you are or what week u r in. But u will do the cardio abs with every pure cardio workout. Your working every part of your body but you may not feel it like you do with your legs cuz you do a top of running and jumping then. Anything else. If ur on week one the net week you are no gonna be sore with your calves at least for me it was like that. But don worry you are working your as and make sure to keep your core right with the whole workout cuz he does want you to push with your core sometimes which is your abs for certain jumping moves0 -
How is everyone's workout going??0
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okay, so i've made it a week now. i only weigh myself once a week, and today was the day. i have cut calories down to 1200 and have been doing insanity everyday, so i was excited to see the results. to my surprise, i gained 1.5 lbs!!! i don't understand! it is very discouraging because i have been working so hard!! i don't know if muscle mass can account for the weight gain, but it seems unlikely as i have only been doing insanity for a week! i weighed myself at night, (around 9:30 pm) which i suppose could have affected the numbers, but i had only had a special K bar in the morning on my way out the door.
i just don't know. i am feeling very discouraged now.0 -
If u r going to weigh ur self do it in the moring cuz later at night u will has all the food in you from throughout the day. I would weigh myself in the moring to get a better reading0
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i did recovery today its crazy how you can sweat so much just by stretching and man do those pulses hurt my weigh in is in 2 days0
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