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How to lose 5lbs fast

MissMoxy08
Posts: 32
Hey does anyone have any ideas on how to lose 5lbs in about a week? I'm the matron of honor in my cousin's wedding and my dress has already been let out to the max and I've since gained a few pounds. I need to lose about 5lbs by the end of this week. I'm currently on Alli but I haven't noticed any changes much yet. How about the drinking water thing? Or no carbs? I just need to lose it for my fitting this weekend and maintain it til the 21st. After I'll go back to slow and steady dieting but I need to do something so I don't ruin my cousin's wedding pictures and distract her guests by being that fat bridesmaid who's about to bust a seam in her dress.

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Replies
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Eliminate most salts, drink a lot of water up to 48 hours ahead and double up on the full torso Spanx! Can't guarantee, but it is what I'd try.0
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Cut the carbs and drink tea with no cal sweetener and lots of water..
Alli and formal dress shouldn't be used in the same conversation :laugh:0 -
Thanks! I'll try that. I need to try on my spanx. I think I "out grew" them! >.<0
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I actually haven't had any problems with it at ALL. I've been warned and I've been anxiously waiting for it to kick in but nothing. I've dropped a pound or two but no emergency runs. lol0
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If you can get your hands on some itworks wraps, I highly suggest them.0
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Fast.0
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