We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Cabbage Soup

cindy4mica
Posts: 777 Member
This is a variation of "The Cabbage Soup Diet" soup. I don't necessarily follow the diet, but this is really easy to make and is yummy & filling! And the best part is you can eat a TON without sacrificing calories (2 cups = 64 calories) 
24 cups water
(3) 48 oz. cans College Inn Light & Fat Free Chicken Broth
24 Wyler's Instant Bouillon Chicken Cubes
6 Wyler's Instant Bouillon Beef Cubes
1 medium/large cabbage head, chopped largely
1 large bag baby carrots
1 large yellow onion, chopped thickly
14 stalks celery, chopped into bite-sized pieces
10 green onions, chopped (entire stalk)
1 head endive, chopped
8 garlic cloves, minced
(2) 10 oz. cans Rotel - Original Diced Tomatoes & Green Chilies
(1) 14.5 oz can Redpack - Petite Diced Tomatoes With Onion, Celery & Green Pepper
1/2 cup Worchestershire sauce
1/4 cup salt
Black pepper
Tabasco sauce
Crushed red pepper
Garlic salt
Cayenne pepper
Parsley flakes (fresh or dried)
2 Bay leaves
Pour liquids into a large stock pot. Add bouillon cubes - stir until dissolved. Add all veggies, remaining ingredients & spices/seasonings (to taste). Bring to a boil, cover, lower heat and let simmer (stirring occasionally) for a few hours.

24 cups water
(3) 48 oz. cans College Inn Light & Fat Free Chicken Broth
24 Wyler's Instant Bouillon Chicken Cubes
6 Wyler's Instant Bouillon Beef Cubes
1 medium/large cabbage head, chopped largely
1 large bag baby carrots
1 large yellow onion, chopped thickly
14 stalks celery, chopped into bite-sized pieces
10 green onions, chopped (entire stalk)
1 head endive, chopped
8 garlic cloves, minced
(2) 10 oz. cans Rotel - Original Diced Tomatoes & Green Chilies
(1) 14.5 oz can Redpack - Petite Diced Tomatoes With Onion, Celery & Green Pepper
1/2 cup Worchestershire sauce
1/4 cup salt
Black pepper
Tabasco sauce
Crushed red pepper
Garlic salt
Cayenne pepper
Parsley flakes (fresh or dried)
2 Bay leaves
Pour liquids into a large stock pot. Add bouillon cubes - stir until dissolved. Add all veggies, remaining ingredients & spices/seasonings (to taste). Bring to a boil, cover, lower heat and let simmer (stirring occasionally) for a few hours.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions