Curious about No Flush Niacin & Body Temp

Mirabilis
Mirabilis Posts: 312 Member
edited October 2024 in Food and Nutrition
Over the course of the last year, I've discovered that weight loss has made me feel quite cold generally. OK fine, I learned to layer, i.e. camisole, t-shirt and sweater most days.

About a month before Christmas, I started taking no flush niacin (slow release) with my daily vitamin and fish oil pills. It took a while to kick in (about a month I think) but now I'm finding that I'm seesawing between too warm and too cold so there's lots of layering up layering down going on, which is harder to deal with than just being cold.

Has anyone else had this experience? Any suggestions on how to even it out?

Mirii
This discussion has been closed.