Calories Burned Pole Dancing
Kinkopr
Posts: 2
Question:
Anyone have an idea of how many calories you can burn pole dancing? I'm talking mid-skill level; spins, holds, inverts, and some arial work.
Thanks!
Anyone have an idea of how many calories you can burn pole dancing? I'm talking mid-skill level; spins, holds, inverts, and some arial work.
Thanks!
0
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