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Speaking of Salad Dressing...

jeffazi
jeffazi Posts: 198
edited October 2024 in Food and Nutrition
...what is a tasty, healthy, low-calorie salad dressing that y'all use? So many salad dressings are very high in calories and/or fat.

Replies

  • CassieLeigh86
    CassieLeigh86 Posts: 68 Member
    I actually make my own. For one large salad, I usually mix about 1.5-2 T of some sort of vinegar with 1 t of olive oil. Then I add a little bit of grainy mustard and whisk it all together. Most vinaigrettes have a 3:1 ratio of olive oil to vinegar, which I find to be far too oily.
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