Ugly Belly Fat-how to really get rid of it?

chmiddleton

This is really kind of embarrassing, but I'm going to just put it out there. I have a very flabby tummy. I have one of those double pooches. One above my navel, and a big one below. My skin isn't real tight because of stretch marks from rapidly gaining weight in my late teens, and then having 2 babies in my 30's. It's just gross. It seems like that is where I gain most of my weight, and also where it comes off the slowest. Has anyone had success getting off belly fat with a particular regimine?

koosdel

A mild calorie deficit, and a well balanced diet. Add strength training and moderate cardio for a boost.