credit for strength training?

mlewis7962
mlewis7962 Posts: 6
edited October 7 in Health and Weight Loss
I'm a new user...when inputting cardio, you seem to get calorie credit. When inputting strength training, however, it just seems to log the exercise, but no calorie credit is given. Does anyone know if calorie credit is given for strength and how to input it? Thanks

Replies

  • I noticed that too. It is difficult to determine actually cal's burned since the extent and effort used can have substantial effect.

    Under cardio there is strength training and you can put in how long and it will give you approx cals burned.
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