Mio

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cwalters1540
cwalters1540 Posts: 39 Member
in Food and Nutrition
If I add berry-flavored Mio to my water does it still count as water?

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  • bahacca
    bahacca Posts: 878 Member
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    I use Crystal Light Pure once in a while and count it as water.
  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    Does the mio change it to a water-free solid?
  • cwalters1540
    cwalters1540 Posts: 39 Member
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    Mio flavors and colors the water. I wasn't sure if changing the color of the water mattered. It contains no calories, carbs, etc.
  • InTheInbetween
    InTheInbetween Posts: 192 Member
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    There's just as much water in the container as there was before you added the Mio eh? . . . That's how I think about it. I have a hard time drinking straight water so to get my water needs in I have to Mio it up!

    The only yuck thing about it is it contains Sucralose . . not a lot but enough to taste and it IS an artificial sweetener . . :ohwell:
  • ratherbeskiing
    ratherbeskiing Posts: 847 Member
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    Gosh I hope so because I drink a whole hell of a lot of it- the only way I drink water! (besides crystal light....or tea... or any of those "0" drinks vitamin water and such) :laugh:

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