Disapointing first week

annmarie_148

Thanks agene to all of you great advise and support x

Erdfisch

Just to add one more supporting voice:

When I first started here I gained more than a pound in my first week. But since then I am exactly on track (1,5 pounds per week) for the last two months following MFP calculations. Just give your body the time to get starting

heavens_calm

It took <insert age> years to get to where you are - you won't lose it in a week. Have faith in yourself and tons of patience and you'll make it through!

LJShuman

I stayed the same after a week of staying under my goal every day except for one. My Beau and I are doing this together and he lost 7 lbs!! I am happy for him and hopeful for myself! Keep going!!

geecee77

I tend to lose nothing one week then 3 the next, all bodies are different as to how they cling onto that unwanted weight! Keep at it hon, it will come offx