strength and MFP credit

brendacella

Hey all, I am new to MFP and today I logged in my strength training but it doesn't give me any credit for that-it there a reason one doesn't get credit for strength and only cardio? Thanks

CMmrsfloyd

If you log under the strength category it does not estimate calories. It will only estimate if it knows the time you spent doing the activity. However, if you go under the cardiovascular category you can search for 'strength' and there is an exercise programmed in where you can list the time you spent and it will estimate calories for you. :-)

brendacella

Thanks