Avocado Salad Dressing

ChubbyBunny

Ingredients:
1 cup buttermilk
1/2 cup fat-free plain yogurt
1 ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

Directions:
In a food processor, combine the first nine ingredients; cover and process until smooth. Serve over salad. Store in the refrigerator.

Yield: 2 cups.

Nutrition Facts
One serving: (2 tablespoons)
Calories: 31
Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 1 mg
Sodium: 96 mg
Carbohydrate: 3 g
Fiber: 1 g
Protein: 1 g

***Don't have Buttermilk, make your own.... You can use 1 cup of regular milk + 1 Tablespoon of vinegar or lemon juice. Let sit in a NON-metal container for 10 minutes.

***Delicious topping for Taco Salads, nachos, etc.

ChubbyBunny

Ingredients:
1 cup buttermilk
1/2 cup fat-free plain yogurt
1 ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

Directions:
In a food processor, combine the first nine ingredients; cover and process until smooth. Serve over salad. Store in the refrigerator.

Yield: 2 cups.

Nutrition Facts
One serving: (2 tablespoons)
Calories: 31
Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 1 mg
Sodium: 96 mg
Carbohydrate: 3 g
Fiber: 1 g
Protein: 1 g

***Don't have Buttermilk, make your own.... You can use 1 cup of regular milk + 1 Tablespoon of vinegar or lemon juice. Let sit in a NON-metal container for 10 minutes.

***Delicious topping for Taco Salads, nachos, etc.

nwfamilygal

sounds good I did copy this one. Love Avocado's:bigsmile: Thank you so much:drinker:

jnikitow

How long do you think this dressing will last in the refrigerator?