Upper butt fat!

ShadowSoldier23

Need some advice. I have dropped a little weight but more size than anything since I have started changing my habits. I have started to see my lower butt disappear, however my upper butt seems to still look like a tire! I have done this for the most part without exercise and no I don't need anyone to tell me that I really should be exercising. I stopped after my exercise bike broke and am probably going to start something different in the next week or so now that i'll be back with a daily routine again.

Now that I want to start back up again, I need some exercises for that area. It's like I have a tire on my waist that goes all the way around but my butt is where it's the worst. My lower butt like I said is looking better without me even doing much, I just need something for the top!

galaxyhearts

Do you have a gym membership?? Arc Trainer is my best friend for life. Also, 30 Day Shred is good for toning and losing inches all around..

ShadowSoldier23

Do you have a gym membership?? Arc Trainer is my best friend for life. Also, 30 Day Shred is good for toning and losing inches all around..

No gym membership and I will never be the person to stick with going to the gym everyday, it would unfortunately be wasted money plus I'd rather work out at home. I had a bike here at home but it broke. I do have the 30DS video I just haven't started yet. Guess I need to get off my lazy butt and do it. lol

koosdel

Stop sitting on it. Worked for me!

ShadowSoldier23

Stop sitting on it. Worked for me!

It's rather hard to do especially since school and my job both entail sitting. I admit that sitting on it doesn't help and over the xmas break i've been lazy, at least with the exercise part. But hopefully being back on a schedule will help. I tend to be more active with the walking and stuff on campus.

chanstriste13

the 30 day shred is good and you will probably see some good results. throw in a good 30 minute walk, too! best of luck to you!