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Progress!
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hartkid13
Posts: 1,551 Member
I lost 4 pounds this week!
On Friday a coworker called me skinny. I know that is horse crap, but it still felt great. It is so gratifying to be finally seeing some results.
:drinker:
On Friday a coworker called me skinny. I know that is horse crap, but it still felt great. It is so gratifying to be finally seeing some results.
:drinker:
0
Replies
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I lost 4 pounds this week!
On Friday a coworker called me skinny. I know that is horse crap, but it still felt great. It is so gratifying to be finally seeing some results.
:drinker:0 -
Wahoooo!
That's great! keep it up!0 -
awesome. great job:bigsmile:0
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Way to go! Keep up the great work!0
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wooohoooo....4 pounds!!! Keep up the great work!0
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great job!!!0
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Thanks for all the support!0
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Great Job, Its always great to see results.. I cant wait to see my resaults on Tueseay anxously waiting..
Sheila0 -
WOW ...congrats on the 4 lb loss...it feels great and I wish you many more!!! keep up the hard work0
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well done, that is great! :drinker:0
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Congrats, that is awesome, keep up the great work.0
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Yay!!!! :flowerforyou:
Here's to 4 more! Way to go! :drinker:0 -
I'm focusing on pure cardio right now six times a week. I start lifting this week. I do between 30 and 60 minutes on the elliptical trainer. My goal is to burn at least 500 calories. On Saturdays since I have more time I try to burn 1000.
It isn't always pleasant, but it is working.0
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