Progress!

hartkid13

I lost 4 pounds this week!

On Friday a coworker called me skinny. I know that is horse crap, but it still felt great. It is so gratifying to be finally seeing some results.
:drinker:

hartkid13

I lost 4 pounds this week!

On Friday a coworker called me skinny. I know that is horse crap, but it still felt great. It is so gratifying to be finally seeing some results.
:drinker:

Georg

Wahoooo!
That's great! keep it up!

sassekel

awesome. great job:bigsmile:

artschoolgirl

Way to go! Keep up the great work!

tooFAT2

wooohoooo....4 pounds!!! Keep up the great work!

LisaZaugg1976

great job!!!

hartkid13

Thanks for all the support!

swignal

Great Job, Its always great to see results.. I cant wait to see my resaults on Tueseay anxously waiting..

Sheila

phatphanny

WOW ...congrats on the 4 lb loss...it feels great and I wish you many more!!! keep up the hard work

réalta

well done, that is great! :drinker:

MOMOFTWO29

Congrats, that is awesome, keep up the great work.

DALLASRAIDER

good job man. what are you doing to get your results?



Created by MyFitnessPal.com - Free Food Diary

mizzymiz

Yay!!!! :flowerforyou:

Here's to 4 more! Way to go! :drinker:

hartkid13

I'm focusing on pure cardio right now six times a week. I start lifting this week. I do between 30 and 60 minutes on the elliptical trainer. My goal is to burn at least 500 calories. On Saturdays since I have more time I try to burn 1000.

It isn't always pleasant, but it is working.