Is the Calorie Burn Calculator accurate on MFP?

Losingbooty

I Do 90 minutes of weights, 30 minutes of stair stepper, then I do 40 minutes on my treadmill. I walk at 3.5 mph and I run every 3 minutes at level 5.5 mph for 1 minute or sometimes 2. The Diary on exercise says that I burned 1440 calories today. Do you think this is accurate. I tried to copy and paste my exercise dont know if it worked or not. Oh I am a female 219 lbs 5ft 4 and I have already lost 50 lbs.


Cardiovascular

Minutes

Calories Burned




Strength training (weight lifting, weight training)

90

442





Stair-treadmill ergometer, general

20

295





Stair-treadmill ergometer, general

10

147





Stair-treadmill ergometer, general

40

590





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I Do 90 minutes of weights, 30 minutes of stair stepper, then I do 40 minutes on my treadmill. I walk at 3.5 mph and I run every 3 minutes at level 5.5 mph for 1 minute or sometimes 2. The Diary on exercise says that I burned 1440 calories today. Do you think this is accurate. I tried to copy and paste my exercise dont know if it worked or not. Oh I am a female 219 lbs 5ft 4 and I have already lost 50 lbs.

Daily Total / Goal

160 / 120

1474 / 1030





Weekly Total / Goal

160 / 600

1474 / 5150