trying to justify.......

Heather125

Ok so It's sunday night and I've realised the for the first time in 2 months I've gone over my calories by 200. Don't get me wrong I have gone over before but I just worked out abit to cover the calories I ate. So here I am feeling very unmotivated and unable to get the gym tonight. So what's your vote do I get off my butt and jog around my living room or should I just do a really good workout tommorow?

Heather125

Ok so It's sunday night and I've realised the for the first time in 2 months I've gone over my calories by 200. Don't get me wrong I have gone over before but I just worked out abit to cover the calories I ate. So here I am feeling very unmotivated and unable to get the gym tonight. So what's your vote do I get off my butt and jog around my living room or should I just do a really good workout tommorow?

Zara11

Living room. Jog, jump, skip, put on some music and dance!

meg0112

definately put on music and dance around! Its fun and burns a lot of calories.

IDGIE

Maybe take a walk around the neighborhood, but most of all Don't Beat Yourself Up! You'll get back on track.

PrincessLaundry

If you have to ask...You already know the answer. But 200 calories isn't a big deal since all of this is estimates anyway. BUT!!!

Sorry, we aren't letting you off the hook.

Get up, jog around the living room and add 25 jumping jacks to it too!

Sound good? Let us know when you are done! YEY YOU!

molsongirl

skip rope, 10 minutes and you'll burn over 100 calories, fast, easy, and burns mucho calories.

arewethereyet

Ok so It's sunday night and I've realised the for the first time in 2 months I've gone over my calories by 200. Don't get me wrong I have gone over before but I just worked out abit to cover the calories I ate. So here I am feeling very unmotivated and unable to get the gym tonight. So what's your vote do I get off my butt and jog around my living room or should I just do a really good workout tommorow?

actually it might be good for your body to get a bit more.

honey2101

hit the gym tomorrow!! :P

Chellekk

How many days have you worked out this week? 5-6? A day off could be good. 3-4?? Go to the gym.

RoxieFoston

I AM PROUD OF YOU. IF ONLY I COULD BE HALF AS MOTIVATED AS YOU ARE. I HAVE A HARD TIME GETTING GOING. BUT YOU ARE AN INSPIRATION. THANKS.

Heather125

Thanks for the Ideas and support I think I am going to get abit of workout in tonight at least otherwise I think I'll be up half the night kicking myself for not doing it :blushing:

Heather125

How many days have you worked out this week? 5-6? A day off could be good. 3-4?? Go to the gym.

yeah I only got 4 days in this week to much to do

RoxieFoston

I HAVE LOST 5 POUNDS SINCE I STARTED' I NEED TO PUMP IT UP THOUGH. I WAS REALLY PROUND OF MYSELF WHEN I ONLY ATE 1 TRUFFLE. tHAT SURE IS A BIG CHANGE FROM WHAT I USED TO EAT.

Heather125

I HAVE LOST 5 POUNDS SINCE I STARTED' I NEED TO PUMP IT UP THOUGH. I WAS REALLY PROUND OF MYSELF WHEN I ONLY ATE 1 TRUFFLE. tHAT SURE IS A BIG CHANGE FROM WHAT I USED TO EAT.

In my books that is something to be proud of It Isn't always easy changing the lifestyle habits you've had for years one step at a time way to go

SallyAnn

Give yourself a break......over 200 calories once in 2 months!!!! Pat yourself on the back and take a nice hot bubble bath. (or epsom salt bath if you have sore muscles). At the rate you are going (200 extra every 2 months) it will take you 3 years to gain a pound.

P.S Just don't let it happen for another 2 months

Falcon

I forced myself to put on my shoes and start doing low blast cardio around the living room tonight. I was thinking about skipping but realized thats when I begin to give up and remembered what my sister told me. She told me just to force myself to do it even though I don't feel like it.

Though I don't think it would've killed I did go for a week straight.

I bought a bag of crispers and try to limit myself to around 30 in one sitting, I find it helps my really bad chip cravings a bit.

Heather125

Thanks again everyone you got me moving I just jogged in place for 1/2 hour and according to my wii covered 6.25 miles a new personal best. I hurt but I'm happy with my effort

hmo4

"Just dance..."