Exercises I can do on my bed?

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  • blueandigo
    blueandigo Posts: 296
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    As long as your boyfriend doesn't mind, I can think of a few things.
  • jersanter
    jersanter Posts: 74 Member
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    Is no one going to go there? Really? I feel perverted now

    That is what prompted me to check out this thread.

    Burpees!!! Best exercise to hit everything and get that cardio in.
  • Newf77
    Newf77 Posts: 802 Member
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    Ya I was going to take to there but I opted not too.
    Invest in some resistance bands and/or a medicine ball;
    bicycle or scissor kicks, sit-ups, push-ups, body weight squats, run the stairs in the dorm building, Russian twists. There is so much that can be done.
  • erin_zuk
    erin_zuk Posts: 226 Member
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    I'm shocked if your college doesn't have a gym/workout room.
  • Trechechus
    Trechechus Posts: 2,819 Member
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    Is no one going to go there? Really? I feel perverted now

    It seems lots of us went there. :devil:
  • Tujitsu56
    Tujitsu56 Posts: 392 Member
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    Lol, since people already thought of a lot of both.fun and effective things, I'll only add resistance bands be very useful. Just be careful not to let them slip and hit you.... Its painful.
  • stubbysticks
    stubbysticks Posts: 1,275 Member
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    sex


    it burns
    >:}<3333
    I think you might want to screen your partners a little more carefully.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    sex


    it burns
    >:}<3333
    I think you might want to screen your partners a little more carefully.

    Touche.
  • krist3ng
    krist3ng Posts: 259 Member
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    SEX SEX SEX

    Oh I see everyone else thought the same thing ;)
  • branflake5
    branflake5 Posts: 332
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    ok this 1st one the guy is kind of creepy but http://www.youtube.com/watch?v=bzVPWbcRKgA&amp;feature=related

    here is another one http://www.youtube.com/watch?v=KS3K56gpdjY

    if you search youtube you can find tons of videos

    Good luck:)
  • CRMrunner
    CRMrunner Posts: 88 Member
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    You can get face down in plank/push up position. Reach under with one one toward the other side, then alternate. Keep your abs tight.

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