Raw Diet * Juices * Just making healthy choices?

jennyredfern

I lost 30 pounds last year. Over the holidays I've gained back 20.

But I'm back on the wagon and trying to reach my ultimate goal weight of 145. .... Seems like that will be forever down the road.

I'm 205 now.... can't believe i even got here.

So trying to figure out a healthier life style. But there are so many choices and opinions. Also, have 3 kids and household of mouths to cook for, healthy eating isn't always easy to say the least. Sometimes there's just no time, energy, etc.

I've been looking into juicing. Seems like a quick solution that doesn't take that much effort. But not sure I can live on just juice alone, also not convinced it's totally healthy. Overall, healthy is my main goal.

I've been juicing 2 meals of the day and it's been keeping me full. Also trying to eat the rest of the day raw, or at least healthy choices. I've heard there are enzymes in raw food that can help aid weight loss and overall health. But all raw is SO hard. I like to eat warm food. Today I had some Chinese hot sour soup... Yumm!! Seems healthy, but not close to raw.

Looking for encouragement, inspirations, ideas, and other people in the same boat.

Don't think I can achieve this goal alone!