I just want to see progress!

MikaylaMuddled
MikaylaMuddled Posts: 8
edited October 2024 in Motivation and Support
So far since starting here, I've lost 2 pounds, but with previous diets I've lost anywhere between 1 and 7 pounds..
I want to see a difference so much! >.<

Replies

  • TiffaniBarrett
    TiffaniBarrett Posts: 369 Member
    You are seeing a difference - you've lost 2lbs!
    ...and it is at a much better pace than losing 7lbs a week/2 weeks!

    If you keep going and lose 1-2lb a week, then the weight is MUCH more likely to stay off, rather than just come back as soon as you start eating more normally again!

    Add me :-) xx
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