The BIG LIST of healthy snacks :)

ladyofivy

So I was doing a search for some healthy snacks, and there were a lot of threads on this. I thought I would compile this list for anyone looking for something to eat.

VEGGIE

-steamed veggies
-celery
-carrots
-sugar snap peas
-hot sauce on celery
-green peppers
-red peppers
-broccolli
-cauliflower
-yams
-6 bean mix
-hummus with veggies
-hummus with pita
-green salad with orange on it
-peas
-lentils
-fat free refried beans
-kidney beans
-black beans
-lima beans
-mushrooms
-spinach
-lettuce
-tofu quesadillas
-cucumber
-butternut squash
-veggies fried with cooking spray


DAIRY

-frozen light whipped topping
-cottage cheese and pepperoncini peppers
-Fat Free plain yogurt with cinnamon and splenda
-string cheese
-yogurt
-cottage cheese mixed w/ raisins, pineapple and sunflower seeds
-eggs
-whey
-fat free milk
-low fat feta
-Laughing Cow light wedges with pretzels to dip in.
-Light Cool Whip
-fat free vanilla ice cream
-babybel reduced fat cheese wheels
-skinny cow desserts


MEATY

-2 thinly sliced pieces deli style turkey
-chicken
-tuna made with lowfat mayo
-red meat
-ground turkey
-shrimp
-fish
-Lean Cuisine meals
-Morningstar black bean burger on whole wheat bun
-fish quesadillas
-sushi


SWEETY

-10 calorie sugar free jello
-Oatmeal with splenda/cinnamon and raisins
-Weight Watcher's ice cream bars
-1/2 cup fresh strawberries w/ 4 Tbs light whipped topping (90 calories)
-1 cup ripe cherries (95 calories)
-fruit smoothies
-Jello's Fat free chocolate pudding with sliced up bananas
-diet cola
-sugar free jello pudding cheesecake made w/ skim milk and light whipped topping
-cranberry juice
-flavored waters
-cinnamon crumpet with peanut butter
-popsicles
-Luna Bars
-fat free/sugar free instant pudding
-trail mix with M&M's and raisins


SALTY

-100 calorie packs of popcorn or pretzels
-pickles
-homemade soup
-raw natural almonds
-walnuts
-peanut butter
-almond butter
-pine nuts
-Progresso soups
-kraft zesty italian dressing
-Fat Free Ranch
-Tostito's Creamy Salsa dip

FRUITY

-grapes
-frozen green grapes
-apple slices dipped in Laughing Cow light swiss cheese (107 cal)
-apples
-oranges
-pears
-strawberries
-blueberries
-raspberries
-melons
-bananas
-berries
-apple with peanut butter
-frozen cherries
-fresh peaches


BREADY

-A mini bagel w/ lowfat cream cheese
-whole wheat crackers
-Special K and banana slices
-snackwell's black pepper crackers
-Frosted Mini Wheats
-sesame crackers
-whole grain white bread
-Cheerio's
-pretzel rods
-pastina (acini di pepe) made with low-sodium chicken broth
-raisin bran cereal
-brown rice
-oat bran
-sodium free soda crackers
-mini rice cakes
-90 cal granola bars
-whole wheat bread
-kix cereal
-weight watcher's pasta
-Kellogg's strawberry bar (90 cal)
-Quaker Oatmeal to go bars
-Nature Valley Roasted Almond Bar
-Quaker Rice Packs
-South Beach Granola packs
-Fiber One cereal
-Whole grain toast with better butter on it
-Multi Grain Tostitos
-WOW Tostito's
-graham crackers
-baked Lay's chips
-popchips
-fat free kettle corn
-fiber one chocolate and oats bar
-Kashi Cherry Dark Chocolate Bars

ladyofivy

So I was doing a search for some healthy snacks, and there were a lot of threads on this. I thought I would compile this list for anyone looking for something to eat.

VEGGIE

-steamed veggies
-celery
-carrots
-sugar snap peas
-hot sauce on celery
-green peppers
-red peppers
-broccolli
-cauliflower
-yams
-6 bean mix
-hummus with veggies
-hummus with pita
-green salad with orange on it
-peas
-lentils
-fat free refried beans
-kidney beans
-black beans
-lima beans
-mushrooms
-spinach
-lettuce
-tofu quesadillas
-cucumber
-butternut squash
-veggies fried with cooking spray


DAIRY

-frozen light whipped topping
-cottage cheese and pepperoncini peppers
-Fat Free plain yogurt with cinnamon and splenda
-string cheese
-yogurt
-cottage cheese mixed w/ raisins, pineapple and sunflower seeds
-eggs
-whey
-fat free milk
-low fat feta
-Laughing Cow light wedges with pretzels to dip in.
-Light Cool Whip
-fat free vanilla ice cream
-babybel reduced fat cheese wheels
-skinny cow desserts


MEATY

-2 thinly sliced pieces deli style turkey
-chicken
-tuna made with lowfat mayo
-red meat
-ground turkey
-shrimp
-fish
-Lean Cuisine meals
-Morningstar black bean burger on whole wheat bun
-fish quesadillas
-sushi


SWEETY

-10 calorie sugar free jello
-Oatmeal with splenda/cinnamon and raisins
-Weight Watcher's ice cream bars
-1/2 cup fresh strawberries w/ 4 Tbs light whipped topping (90 calories)
-1 cup ripe cherries (95 calories)
-fruit smoothies
-Jello's Fat free chocolate pudding with sliced up bananas
-diet cola
-sugar free jello pudding cheesecake made w/ skim milk and light whipped topping
-cranberry juice
-flavored waters
-cinnamon crumpet with peanut butter
-popsicles
-Luna Bars
-fat free/sugar free instant pudding
-trail mix with M&M's and raisins


SALTY

-100 calorie packs of popcorn or pretzels
-pickles
-homemade soup
-raw natural almonds
-walnuts
-peanut butter
-almond butter
-pine nuts
-Progresso soups
-kraft zesty italian dressing
-Fat Free Ranch
-Tostito's Creamy Salsa dip

FRUITY

-grapes
-frozen green grapes
-apple slices dipped in Laughing Cow light swiss cheese (107 cal)
-apples
-oranges
-pears
-strawberries
-blueberries
-raspberries
-melons
-bananas
-berries
-apple with peanut butter
-frozen cherries
-fresh peaches


BREADY

-A mini bagel w/ lowfat cream cheese
-whole wheat crackers
-Special K and banana slices
-snackwell's black pepper crackers
-Frosted Mini Wheats
-sesame crackers
-whole grain white bread
-Cheerio's
-pretzel rods
-pastina (acini di pepe) made with low-sodium chicken broth
-raisin bran cereal
-brown rice
-oat bran
-sodium free soda crackers
-mini rice cakes
-90 cal granola bars
-whole wheat bread
-kix cereal
-weight watcher's pasta
-Kellogg's strawberry bar (90 cal)
-Quaker Oatmeal to go bars
-Nature Valley Roasted Almond Bar
-Quaker Rice Packs
-South Beach Granola packs
-Fiber One cereal
-Whole grain toast with better butter on it
-Multi Grain Tostitos
-WOW Tostito's
-graham crackers
-baked Lay's chips
-popchips
-fat free kettle corn
-fiber one chocolate and oats bar
-Kashi Cherry Dark Chocolate Bars

debmac63

Thanks...that was a lot of work you put into that.

MrsSorenson

Some of those were new additions to what I eat. A lot are staples that I have often. Thank You!

nibor

what a great list! Thanks so much for doing all the hard work!:happy:

stephica

Bump

ladyofivy

bump

suziblues2000

THANK YOU VERY MUCH for this. Very nice of you! :flowerforyou:

kimhurt

bump... thanks for the post!

aippolito1

AMAZING list, thanks girly!

ka_42

great list- thanks!

bstamps12

bump...thanks!

Behavior_Modification

Is this a joke or am I missing the list?

mszSHOGAN

bump

thanks! :flowerforyou:

allykat8

:noway: WoW

Thank you for taking the time to put this list together!!!! CHEERS:drinker:

allykat8

:noway: WoW

Thank you for taking the time to put this list together!!!! CHEERS:drinker:

HealthyChanges2010

So I was doing a search for some healthy snacks, and there were a lot of threads on this. I thought I would compile this list for anyone looking for something to eat.

VEGGIE

-steamed veggies
-celery
-carrots
-sugar snap peas
-hot sauce on celery
-green peppers
-red peppers
-broccolli
-cauliflower
-yams
-6 bean mix
-hummus with veggies
-hummus with pita
-green salad with orange on it
-peas
-lentils
-fat free refried beans
-kidney beans
-black beans
-lima beans
-mushrooms
-spinach
-lettuce
-tofu quesadillas
-cucumber
-butternut squash
-veggies fried with cooking spray


DAIRY

-frozen light whipped topping
-cottage cheese and pepperoncini peppers
-Fat Free plain yogurt with cinnamon and splenda
-string cheese
-yogurt
-cottage cheese mixed w/ raisins, pineapple and sunflower seeds
-eggs
-whey
-fat free milk
-low fat feta
-Laughing Cow light wedges with pretzels to dip in.
-Light Cool Whip
-fat free vanilla ice cream
-babybel reduced fat cheese wheels
-skinny cow desserts


MEATY

-2 thinly sliced pieces deli style turkey
-chicken
-tuna made with lowfat mayo
-red meat
-ground turkey
-shrimp
-fish
-Lean Cuisine meals
-Morningstar black bean burger on whole wheat bun
-fish quesadillas
-sushi


SWEETY

-10 calorie sugar free jello
-Oatmeal with splenda/cinnamon and raisins
-Weight Watcher's ice cream bars
-1/2 cup fresh strawberries w/ 4 Tbs light whipped topping (90 calories)
-1 cup ripe cherries (95 calories)
-fruit smoothies
-Jello's Fat free chocolate pudding with sliced up bananas
-diet cola
-sugar free jello pudding cheesecake made w/ skim milk and light whipped topping
-cranberry juice
-flavored waters
-cinnamon crumpet with peanut butter
-popsicles
-Luna Bars
-fat free/sugar free instant pudding
-trail mix with M&M's and raisins


SALTY

-100 calorie packs of popcorn or pretzels
-pickles
-homemade soup
-raw natural almonds
-walnuts
-peanut butter
-almond butter
-pine nuts
-Progresso soups
-kraft zesty italian dressing
-Fat Free Ranch
-Tostito's Creamy Salsa dip

FRUITY

-grapes
-frozen green grapes
-apple slices dipped in Laughing Cow light swiss cheese (107 cal)
-apples
-oranges
-pears
-strawberries
-blueberries
-raspberries
-melons
-bananas
-berries
-apple with peanut butter
-frozen cherries
-fresh peaches


BREADY

-A mini bagel w/ lowfat cream cheese
-whole wheat crackers
-Special K and banana slices
-snackwell's black pepper crackers
-Frosted Mini Wheats
-sesame crackers
-whole grain white bread
-Cheerio's
-pretzel rods
-pastina (acini di pepe) made with low-sodium chicken broth
-raisin bran cereal
-brown rice
-oat bran
-sodium free soda crackers
-mini rice cakes
-90 cal granola bars
-whole wheat bread
-kix cereal
-weight watcher's pasta
-Kellogg's strawberry bar (90 cal)
-Quaker Oatmeal to go bars
-Nature Valley Roasted Almond Bar
-Quaker Rice Packs
-South Beach Granola packs
-Fiber One cereal
-Whole grain toast with better butter on it
-Multi Grain Tostitos
-WOW Tostito's
-graham crackers
-baked Lay's chips
-popchips
-fat free kettle corn
-fiber one chocolate and oats bar
-Kashi Cherry Dark Chocolate Bars

Thanks for the list ladyofivy :flowerforyou:

henryhudson

What is sugar free pudding cheesecake + where can I get some!

cindydufield

nice thank you :flowerforyou:

p1nkpr1ncess

Wow thank you, that's given me a lot of good ideas!
-x-

skwhatley

Awesome post. Bumping for later.

ladyofivy

Is this a joke or am I missing the list?

lol it's the entire first post, silly.

Junisahn

My new favorite snack - 150 calories, is 1/2 cup Breakstone 2% cottage cheese on 3 Wegman's Stone Ground Wheat Crackers. MMMMM!!!! Lots of protein, pretty low in fat, and gives you that snacking feel from the crunchy crackers.

HealthyChanges2010

bump

jlj1121

bump

ladyofivy

Sounds delicious, Juni!

Sharp8

Bump for later!
Thanks ladyofivy for this great list :-)

ZulyC

Add to the sweeties list:

Vitamuffin - Vitatops (I've only tried the Deep Chocolate, but they have other varieties -- I found them at Costco, but Publix also carries them) - only 100 calories, 1.5 g fat, made with whole grain flour, organic, healthy & delicious!

Healthy Choice Premium Fudge Bars

ImGettingFit

awesome! thanks much

hig17

nice list!


On another note I am new to this but what does BUMP mean? LOL really I don't know....

RegisteredNurse

bump