The BIG LIST of healthy snacks :)
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ladyofivy
Posts: 648
So I was doing a search for some healthy snacks, and there were a lot of threads on this. I thought I would compile this list for anyone looking for something to eat. ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
VEGGIE
-steamed veggies
-celery
-carrots
-sugar snap peas
-hot sauce on celery
-green peppers
-red peppers
-broccolli
-cauliflower
-yams
-6 bean mix
-hummus with veggies
-hummus with pita
-green salad with orange on it
-peas
-lentils
-fat free refried beans
-kidney beans
-black beans
-lima beans
-mushrooms
-spinach
-lettuce
-tofu quesadillas
-cucumber
-butternut squash
-veggies fried with cooking spray
DAIRY
-frozen light whipped topping
-cottage cheese and pepperoncini peppers
-Fat Free plain yogurt with cinnamon and splenda
-string cheese
-yogurt
-cottage cheese mixed w/ raisins, pineapple and sunflower seeds
-eggs
-whey
-fat free milk
-low fat feta
-Laughing Cow light wedges with pretzels to dip in.
-Light Cool Whip
-fat free vanilla ice cream
-babybel reduced fat cheese wheels
-skinny cow desserts
MEATY
-2 thinly sliced pieces deli style turkey
-chicken
-tuna made with lowfat mayo
-red meat
-ground turkey
-shrimp
-fish
-Lean Cuisine meals
-Morningstar black bean burger on whole wheat bun
-fish quesadillas
-sushi
SWEETY
-10 calorie sugar free jello
-Oatmeal with splenda/cinnamon and raisins
-Weight Watcher's ice cream bars
-1/2 cup fresh strawberries w/ 4 Tbs light whipped topping (90 calories)
-1 cup ripe cherries (95 calories)
-fruit smoothies
-Jello's Fat free chocolate pudding with sliced up bananas
-diet cola
-sugar free jello pudding cheesecake made w/ skim milk and light whipped topping
-cranberry juice
-flavored waters
-cinnamon crumpet with peanut butter
-popsicles
-Luna Bars
-fat free/sugar free instant pudding
-trail mix with M&M's and raisins
SALTY
-100 calorie packs of popcorn or pretzels
-pickles
-homemade soup
-raw natural almonds
-walnuts
-peanut butter
-almond butter
-pine nuts
-Progresso soups
-kraft zesty italian dressing
-Fat Free Ranch
-Tostito's Creamy Salsa dip
FRUITY
-grapes
-frozen green grapes
-apple slices dipped in Laughing Cow light swiss cheese (107 cal)
-apples
-oranges
-pears
-strawberries
-blueberries
-raspberries
-melons
-bananas
-berries
-apple with peanut butter
-frozen cherries
-fresh peaches
BREADY
-A mini bagel w/ lowfat cream cheese
-whole wheat crackers
-Special K and banana slices
-snackwell's black pepper crackers
-Frosted Mini Wheats
-sesame crackers
-whole grain white bread
-Cheerio's
-pretzel rods
-pastina (acini di pepe) made with low-sodium chicken broth
-raisin bran cereal
-brown rice
-oat bran
-sodium free soda crackers
-mini rice cakes
-90 cal granola bars
-whole wheat bread
-kix cereal
-weight watcher's pasta
-Kellogg's strawberry bar (90 cal)
-Quaker Oatmeal to go bars
-Nature Valley Roasted Almond Bar
-Quaker Rice Packs
-South Beach Granola packs
-Fiber One cereal
-Whole grain toast with better butter on it
-Multi Grain Tostitos
-WOW Tostito's
-graham crackers
-baked Lay's chips
-popchips
-fat free kettle corn
-fiber one chocolate and oats bar
-Kashi Cherry Dark Chocolate Bars
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
VEGGIE
-steamed veggies
-celery
-carrots
-sugar snap peas
-hot sauce on celery
-green peppers
-red peppers
-broccolli
-cauliflower
-yams
-6 bean mix
-hummus with veggies
-hummus with pita
-green salad with orange on it
-peas
-lentils
-fat free refried beans
-kidney beans
-black beans
-lima beans
-mushrooms
-spinach
-lettuce
-tofu quesadillas
-cucumber
-butternut squash
-veggies fried with cooking spray
DAIRY
-frozen light whipped topping
-cottage cheese and pepperoncini peppers
-Fat Free plain yogurt with cinnamon and splenda
-string cheese
-yogurt
-cottage cheese mixed w/ raisins, pineapple and sunflower seeds
-eggs
-whey
-fat free milk
-low fat feta
-Laughing Cow light wedges with pretzels to dip in.
-Light Cool Whip
-fat free vanilla ice cream
-babybel reduced fat cheese wheels
-skinny cow desserts
MEATY
-2 thinly sliced pieces deli style turkey
-chicken
-tuna made with lowfat mayo
-red meat
-ground turkey
-shrimp
-fish
-Lean Cuisine meals
-Morningstar black bean burger on whole wheat bun
-fish quesadillas
-sushi
SWEETY
-10 calorie sugar free jello
-Oatmeal with splenda/cinnamon and raisins
-Weight Watcher's ice cream bars
-1/2 cup fresh strawberries w/ 4 Tbs light whipped topping (90 calories)
-1 cup ripe cherries (95 calories)
-fruit smoothies
-Jello's Fat free chocolate pudding with sliced up bananas
-diet cola
-sugar free jello pudding cheesecake made w/ skim milk and light whipped topping
-cranberry juice
-flavored waters
-cinnamon crumpet with peanut butter
-popsicles
-Luna Bars
-fat free/sugar free instant pudding
-trail mix with M&M's and raisins
SALTY
-100 calorie packs of popcorn or pretzels
-pickles
-homemade soup
-raw natural almonds
-walnuts
-peanut butter
-almond butter
-pine nuts
-Progresso soups
-kraft zesty italian dressing
-Fat Free Ranch
-Tostito's Creamy Salsa dip
FRUITY
-grapes
-frozen green grapes
-apple slices dipped in Laughing Cow light swiss cheese (107 cal)
-apples
-oranges
-pears
-strawberries
-blueberries
-raspberries
-melons
-bananas
-berries
-apple with peanut butter
-frozen cherries
-fresh peaches
BREADY
-A mini bagel w/ lowfat cream cheese
-whole wheat crackers
-Special K and banana slices
-snackwell's black pepper crackers
-Frosted Mini Wheats
-sesame crackers
-whole grain white bread
-Cheerio's
-pretzel rods
-pastina (acini di pepe) made with low-sodium chicken broth
-raisin bran cereal
-brown rice
-oat bran
-sodium free soda crackers
-mini rice cakes
-90 cal granola bars
-whole wheat bread
-kix cereal
-weight watcher's pasta
-Kellogg's strawberry bar (90 cal)
-Quaker Oatmeal to go bars
-Nature Valley Roasted Almond Bar
-Quaker Rice Packs
-South Beach Granola packs
-Fiber One cereal
-Whole grain toast with better butter on it
-Multi Grain Tostitos
-WOW Tostito's
-graham crackers
-baked Lay's chips
-popchips
-fat free kettle corn
-fiber one chocolate and oats bar
-Kashi Cherry Dark Chocolate Bars
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Replies
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So I was doing a search for some healthy snacks, and there were a lot of threads on this. I thought I would compile this list for anyone looking for something to eat.
VEGGIE
-steamed veggies
-celery
-carrots
-sugar snap peas
-hot sauce on celery
-green peppers
-red peppers
-broccolli
-cauliflower
-yams
-6 bean mix
-hummus with veggies
-hummus with pita
-green salad with orange on it
-peas
-lentils
-fat free refried beans
-kidney beans
-black beans
-lima beans
-mushrooms
-spinach
-lettuce
-tofu quesadillas
-cucumber
-butternut squash
-veggies fried with cooking spray
DAIRY
-frozen light whipped topping
-cottage cheese and pepperoncini peppers
-Fat Free plain yogurt with cinnamon and splenda
-string cheese
-yogurt
-cottage cheese mixed w/ raisins, pineapple and sunflower seeds
-eggs
-whey
-fat free milk
-low fat feta
-Laughing Cow light wedges with pretzels to dip in.
-Light Cool Whip
-fat free vanilla ice cream
-babybel reduced fat cheese wheels
-skinny cow desserts
MEATY
-2 thinly sliced pieces deli style turkey
-chicken
-tuna made with lowfat mayo
-red meat
-ground turkey
-shrimp
-fish
-Lean Cuisine meals
-Morningstar black bean burger on whole wheat bun
-fish quesadillas
-sushi
SWEETY
-10 calorie sugar free jello
-Oatmeal with splenda/cinnamon and raisins
-Weight Watcher's ice cream bars
-1/2 cup fresh strawberries w/ 4 Tbs light whipped topping (90 calories)
-1 cup ripe cherries (95 calories)
-fruit smoothies
-Jello's Fat free chocolate pudding with sliced up bananas
-diet cola
-sugar free jello pudding cheesecake made w/ skim milk and light whipped topping
-cranberry juice
-flavored waters
-cinnamon crumpet with peanut butter
-popsicles
-Luna Bars
-fat free/sugar free instant pudding
-trail mix with M&M's and raisins
SALTY
-100 calorie packs of popcorn or pretzels
-pickles
-homemade soup
-raw natural almonds
-walnuts
-peanut butter
-almond butter
-pine nuts
-Progresso soups
-kraft zesty italian dressing
-Fat Free Ranch
-Tostito's Creamy Salsa dip
FRUITY
-grapes
-frozen green grapes
-apple slices dipped in Laughing Cow light swiss cheese (107 cal)
-apples
-oranges
-pears
-strawberries
-blueberries
-raspberries
-melons
-bananas
-berries
-apple with peanut butter
-frozen cherries
-fresh peaches
BREADY
-A mini bagel w/ lowfat cream cheese
-whole wheat crackers
-Special K and banana slices
-snackwell's black pepper crackers
-Frosted Mini Wheats
-sesame crackers
-whole grain white bread
-Cheerio's
-pretzel rods
-pastina (acini di pepe) made with low-sodium chicken broth
-raisin bran cereal
-brown rice
-oat bran
-sodium free soda crackers
-mini rice cakes
-90 cal granola bars
-whole wheat bread
-kix cereal
-weight watcher's pasta
-Kellogg's strawberry bar (90 cal)
-Quaker Oatmeal to go bars
-Nature Valley Roasted Almond Bar
-Quaker Rice Packs
-South Beach Granola packs
-Fiber One cereal
-Whole grain toast with better butter on it
-Multi Grain Tostitos
-WOW Tostito's
-graham crackers
-baked Lay's chips
-popchips
-fat free kettle corn
-fiber one chocolate and oats bar
-Kashi Cherry Dark Chocolate Bars0 -
Thanks...that was a lot of work you put into that.0
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Some of those were new additions to what I eat. A lot are staples that I have often. Thank You!0
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what a great list! Thanks so much for doing all the hard work!:happy:
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Bump0
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bump0
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THANK YOU VERY MUCH for this. Very nice of you! :flowerforyou:0
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bump... thanks for the post!0
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AMAZING list, thanks girly!0
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great list- thanks!0
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bump...thanks!0
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Is this a joke or am I missing the list?0
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bump
thanks! :flowerforyou:0 -
:noway: WoW
Thank you for taking the time to put this list together!!!! CHEERS:drinker:0 -
:noway: WoW
Thank you for taking the time to put this list together!!!! CHEERS:drinker:0 -
So I was doing a search for some healthy snacks, and there were a lot of threads on this. I thought I would compile this list for anyone looking for something to eat.
VEGGIE
-steamed veggies
-celery
-carrots
-sugar snap peas
-hot sauce on celery
-green peppers
-red peppers
-broccolli
-cauliflower
-yams
-6 bean mix
-hummus with veggies
-hummus with pita
-green salad with orange on it
-peas
-lentils
-fat free refried beans
-kidney beans
-black beans
-lima beans
-mushrooms
-spinach
-lettuce
-tofu quesadillas
-cucumber
-butternut squash
-veggies fried with cooking spray
DAIRY
-frozen light whipped topping
-cottage cheese and pepperoncini peppers
-Fat Free plain yogurt with cinnamon and splenda
-string cheese
-yogurt
-cottage cheese mixed w/ raisins, pineapple and sunflower seeds
-eggs
-whey
-fat free milk
-low fat feta
-Laughing Cow light wedges with pretzels to dip in.
-Light Cool Whip
-fat free vanilla ice cream
-babybel reduced fat cheese wheels
-skinny cow desserts
MEATY
-2 thinly sliced pieces deli style turkey
-chicken
-tuna made with lowfat mayo
-red meat
-ground turkey
-shrimp
-fish
-Lean Cuisine meals
-Morningstar black bean burger on whole wheat bun
-fish quesadillas
-sushi
SWEETY
-10 calorie sugar free jello
-Oatmeal with splenda/cinnamon and raisins
-Weight Watcher's ice cream bars
-1/2 cup fresh strawberries w/ 4 Tbs light whipped topping (90 calories)
-1 cup ripe cherries (95 calories)
-fruit smoothies
-Jello's Fat free chocolate pudding with sliced up bananas
-diet cola
-sugar free jello pudding cheesecake made w/ skim milk and light whipped topping
-cranberry juice
-flavored waters
-cinnamon crumpet with peanut butter
-popsicles
-Luna Bars
-fat free/sugar free instant pudding
-trail mix with M&M's and raisins
SALTY
-100 calorie packs of popcorn or pretzels
-pickles
-homemade soup
-raw natural almonds
-walnuts
-peanut butter
-almond butter
-pine nuts
-Progresso soups
-kraft zesty italian dressing
-Fat Free Ranch
-Tostito's Creamy Salsa dip
FRUITY
-grapes
-frozen green grapes
-apple slices dipped in Laughing Cow light swiss cheese (107 cal)
-apples
-oranges
-pears
-strawberries
-blueberries
-raspberries
-melons
-bananas
-berries
-apple with peanut butter
-frozen cherries
-fresh peaches
BREADY
-A mini bagel w/ lowfat cream cheese
-whole wheat crackers
-Special K and banana slices
-snackwell's black pepper crackers
-Frosted Mini Wheats
-sesame crackers
-whole grain white bread
-Cheerio's
-pretzel rods
-pastina (acini di pepe) made with low-sodium chicken broth
-raisin bran cereal
-brown rice
-oat bran
-sodium free soda crackers
-mini rice cakes
-90 cal granola bars
-whole wheat bread
-kix cereal
-weight watcher's pasta
-Kellogg's strawberry bar (90 cal)
-Quaker Oatmeal to go bars
-Nature Valley Roasted Almond Bar
-Quaker Rice Packs
-South Beach Granola packs
-Fiber One cereal
-Whole grain toast with better butter on it
-Multi Grain Tostitos
-WOW Tostito's
-graham crackers
-baked Lay's chips
-popchips
-fat free kettle corn
-fiber one chocolate and oats bar
-Kashi Cherry Dark Chocolate Bars
Thanks for the list ladyofivy :flowerforyou:0 -
What is sugar free pudding cheesecake + where can I get some!0
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nice thank you :flowerforyou:0
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Wow thank you, that's given me a lot of good ideas!
-x-0 -
Awesome post. Bumping for later.0
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