weight loss slowing down

sm_4ever17
sm_4ever17 Posts: 128 Member
edited October 2024 in Health and Weight Loss
hi my weight loss is slowing down, for the past couple weeks av been eatinng 1200 calories n losing a kilo a week but nw its slowing down n i feel hungry whereas b4 i dint feel hungry i just had to force myself to eat 1200 calories. is there anyone whoz weight loss is going very slow n why?
i just need to lose the last 6 kg i desparatly want to get rid of this fat in my thighs cz its embarassing havin a flat stomach n 2 x bigger thighs :sad:
i am updating the food m gna eat 2day n thn u cn advise me if m eating the wrong food or not

Replies

  • koosdel
    koosdel Posts: 3,317 Member
    Maybe you could try logging your food. It would be easier to see a trend.
This discussion has been closed.