Do you treat/reward yourself??

MariaAlbinaxoxo

when I hit my goal of 5lbs lost, I'm getting my hair and nails done

wendyapple

i don't have set rewards, but when i've gone to the gym consistently for a stretch, or not cheated for over a week, i'll buy myself a little gift of something i've been wanting, aiming for a non-food purchase. just yesterday i got myself a tiny terrarium i've been eyeing for a few weeks. it feels good to get a reward!