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please help am constant snacker with no will power
wendywoolley
Posts: 26
hello i need some help and advice i am trying to lose alot of weight i have put on since having my daughter 2 years ago but i am a snacker if its there i will eat it we have a low budget for food as i lost my job last year so we tend to buy very cheap which isnt very healthy. i stick to my daily amount of calories and exercise but my weight is stuck not going up or down i think this is due to what i eat being high processed foods please help i know i should have more will power about snacking i just don't know how
thanks in advance
thanks in advance
0
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