How Many Calories Should I Be Consuming Daily?
alluvion
Posts: 28
I'm not a new member just a new account after canceling my old one named "DownSheGoes".
I'm back with a new look on things and am more motivated to maintain and tone up and am asking my fellow MFP's on their personal opinion on how many calories I should be consuming daily.
I'm 6 foot 1 inch and currently weigh around 117lbs. I don't have a real goal weight set in mind but my job requires I lose a few inches.
My current calorie limit is 1200 daily but lately I have been exceeding it due to holiday and celebration circumstances. As a student living away from home my food budget is really tight. Any recipe ideas would also be appreciated. I'm allergic to gluten, processed sugar and citric fruits.
Thanks!
I'm back with a new look on things and am more motivated to maintain and tone up and am asking my fellow MFP's on their personal opinion on how many calories I should be consuming daily.
I'm 6 foot 1 inch and currently weigh around 117lbs. I don't have a real goal weight set in mind but my job requires I lose a few inches.
My current calorie limit is 1200 daily but lately I have been exceeding it due to holiday and celebration circumstances. As a student living away from home my food budget is really tight. Any recipe ideas would also be appreciated. I'm allergic to gluten, processed sugar and citric fruits.
Thanks!
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