We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How Many Calories Should I Be Consuming Daily?

alluvion
alluvion Posts: 28
edited October 2024 in Health and Weight Loss
I'm not a new member just a new account after canceling my old one named "DownSheGoes".

I'm back with a new look on things and am more motivated to maintain and tone up and am asking my fellow MFP's on their personal opinion on how many calories I should be consuming daily.

I'm 6 foot 1 inch and currently weigh around 117lbs. I don't have a real goal weight set in mind but my job requires I lose a few inches.

My current calorie limit is 1200 daily but lately I have been exceeding it due to holiday and celebration circumstances. As a student living away from home my food budget is really tight. Any recipe ideas would also be appreciated. I'm allergic to gluten, processed sugar and citric fruits.

Thanks!
This discussion has been closed.

Categories