Burning Calories with Curves Zumba

cmevans22
cmevans22 Posts: 30 Member
edited October 7 in Fitness and Exercise
Can someone tell me approximately how many calories are burned doing the Curves Zumba Circuit? Or perhaps someone can suggest a way to figure it out? It's not in the database that I can see and I want to remain as accurate as possible. Notice someone had posted a similar question over the summer with no solution.

Thanks!

Replies

  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
    www.zumbacalories.com gives a pretty good estimate from what I hear. :)
  • j4nash
    j4nash Posts: 1,719 Member
    Buy a HRM, best investment ever.
  • bcattoes
    bcattoes Posts: 17,299 Member
    How does Curves Zumba circuit differ from regular Zumba?
  • cmevans22
    cmevans22 Posts: 30 Member
    How does Curves Zumba circuit differ from regular Zumba?

    From my understanding, you Zumba dance for a bit then on cue you move to a machine for one minute, then dance, then move to the next machine and so on...so it's like the best of both worlds I suppose.
  • bcattoes
    bcattoes Posts: 17,299 Member
    How does Curves Zumba circuit differ from regular Zumba?

    From my understanding, you Zumba dance for a bit then on cue you move to a machine for one minute, then dance, then move to the next machine and so on...so it's like the best of both worlds I suppose.

    Hmm, that sounds fun, but probably isn't going to fit anything already in the database. A HRM would be your best bet, but if you don't have one maybe try entering the minutes on the machines and the minutes of Zumba separately??
This discussion has been closed.

Categories