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hellosunshine88
Posts: 17
Hey again to everyone--
I've been here before but found myself making a lot of excuses and didn't always log in so I ended up deleting my account.
Probably like many others, with New Years I made the resolution to get healthy once and for all so I am back and in need of all the support that I can get.
Looking forward to meeting everyone... please feel free to add me!
First Question: In your food diary, do you leave the things measured to the default (calories, carbs, fat, protein) or have you found it beneficial for you to monitor additional things on a daily basis?
I've been here before but found myself making a lot of excuses and didn't always log in so I ended up deleting my account.
Probably like many others, with New Years I made the resolution to get healthy once and for all so I am back and in need of all the support that I can get.
Looking forward to meeting everyone... please feel free to add me!
First Question: In your food diary, do you leave the things measured to the default (calories, carbs, fat, protein) or have you found it beneficial for you to monitor additional things on a daily basis?
0
Replies
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I left the default...never thought of changing it...This is also my 2nd time on MFP, Don't know why I every stoped..it really does work. Feel free to friend request me.0
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