Grocery shopping HELP

Options
LaurenLynnCarter
LaurenLynnCarter Posts: 51 Member
in Food and Nutrition
I need to go grocery shopping today does anyone have a preferance price wise between walmart and winco?? And any suggestions on must haves for healthy eating Thank you!!

Replies

  • ltlemermaid
    ltlemermaid Posts: 637 Member
    Options
    I don't have a winco by me so I can't help you there, but I avoid walmart like the plague.

    Here are some suggestions for healthy eating that you can find at most stores:

    Brown rice
    Frozen veggies: last longer
    Fresh veggies: carrots, brussel sprouts, spinach leaves, mushrooms
    Fruits: berries, apples, bananas (also buy frozen ones for my smoothies), tomato, cucumbers etc
    yogurt-greek I love Chobani regluar and flavored ones
    Lean meats (if you eat meat): Chicken, ground turkey
    Tilapia and shrimp if on sale
    pasta
    Sprouted Bread-ezekiel is a good one if you have a Trader Joe's by you I like their brand of sprouted bread.
  • ltlemermaid
    ltlemermaid Posts: 637 Member
    Options
    I don't have a winco by me so I can't help you there, but I avoid walmart like the plague.

    Here are some suggestions for healthy eating that you can find at most stores:

    Brown rice
    Frozen veggies: last longer
    Fresh veggies: carrots, brussel sprouts, spinach leaves, mushrooms
    Fruits: berries, apples, bananas (also buy frozen ones for my smoothies), tomato, cucumbers etc
    yogurt-greek I love Chobani regluar and flavored ones
    Lean meats (if you eat meat): Chicken, ground turkey
    Tilapia and shrimp if on sale
    pasta
    Sprouted Bread-ezekiel is a good one if you have a Trader Joe's by you I like their brand of sprouted bread.
    Hummus

Categories