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How long does the 30 day shred take per day?

jpfrimmer
jpfrimmer Posts: 134
edited October 2024 in Fitness and Exercise
How long does the 30 day shred take per day? I have a workout routine already in place: 3 days of 1 hr zumba classes and 2 days of weight training with about 15 min on the tredmill. I pay for my gym membership and I would like to stick to my schedule, but I'm also interested in the 30 day shred. If it doesn't take too long, I might be able to fit it into my schedule.

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