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Did you follow the meal plan while doing ripped in 30

tjames719
tjames719 Posts: 136 Member
edited October 2024 in Fitness and Exercise
I start ripped in 30 this morning and I'm curious of everyones results. Did you follow Jillian's meal plan or did you just continue to do what you were already doing...counting calories etc?

Replies

  • sunnyh7
    sunnyh7 Posts: 8 Member
    I also just started this morning. yay! I was considering following her meal plan but decided to just incorporate some of the meals and still count my calories.
  • Meraai82
    Meraai82 Posts: 9 Member
    I'm waiting for my copy of Ripped in 30 from Amazon...hoping to start it soon! Would love to hear about the experience. Good luck!
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