Want to be slim by 50 - Oct 2013!
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Sallytoslim
Posts: 3
Hi all
I'm new to this idea of tracking progress - but I did get down to my ideal weight about 5 years ago by low carbing and would like to attempt this again now. I 'fell off the wagon' mainly because of laziness as I was cooking for a hungry family of 5. My 3 kids have now gone to uni/moved out so I can cook for myself!
Anyway, my question is, can I adjust my 'settings' here to allow for more fat and fewer carbs? Thanks
I'm new to this idea of tracking progress - but I did get down to my ideal weight about 5 years ago by low carbing and would like to attempt this again now. I 'fell off the wagon' mainly because of laziness as I was cooking for a hungry family of 5. My 3 kids have now gone to uni/moved out so I can cook for myself!
Anyway, my question is, can I adjust my 'settings' here to allow for more fat and fewer carbs? Thanks
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