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Insanity

nuclearboi9
nuclearboi9 Posts: 2
edited October 2024 in Fitness and Exercise
Hello all,

I'm new to MFP and just started Insanity workout last week. I was wondering how to input the various workouts into my daily exercise logs? Does anyone have experience with this?

Replies

  • CALake
    CALake Posts: 269 Member
    I use a HRM and input it manually- but I've found the amount is really similar to the "aerobics- high impact" option.
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