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Light Salad Dressing Ideas?

Toxictwist
Toxictwist Posts: 274
edited October 2024 in Recipes
I am looking for ideas for:

Lettuce/spinach,Grapes,Walnuts,onions.

Some sort of vinaigrette ideas would be great

OR.. What do u include in your salad??

Thanks :)

Replies

  • Apple Cider Vinegar Salad Dressing

    1 cup of olive oil
    1/2 cup of Apple cider vinegar
    1 teaspoon of onion powder
    2 tablespoon of whole grain mustard or djion type mustard
    2-3 cloves of garlic minced
    1/2 teaspoon of dried thyme
    1/2 teaspoon of dried basil
    1 teaspoon salt
  • dargytaylor
    dargytaylor Posts: 840 Member
    For the first time the other night, I used only Balsamic Vinegar. It was sooooo good! Only 20 calories for 2T! I did use a bit too much so it was kind of strong, but live and learn :smile:
  • jennc829
    jennc829 Posts: 7 Member
    I am obsessed with my new salad dressing mixture. I take 3 teaspoons of spicy deli mustard and mix it with a decent amount of white wine vinegar to thin it out. With the brands I have, this is only 15 calories and so good!
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    I put a bit of honey + dijon mustard + rice wine vinegar + a bit of olive oil + some paprika in a jar and shake the bejeezus out of it.


    Delicious, versatile and easy.
This discussion has been closed.