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Logging exercise

demelza123
demelza123 Posts: 66 Member
edited October 2024 in Health and Weight Loss
Hey, so when you do a combination of strengthen training and cardio (boxing, sprints, free weights, spin, stretching) - what do you log that under? I am currently waiting for my heart monitor to arrive which I know will give me the correct calorie burn .... but wondering what to do in the meantime.
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