daily intake

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marylou72
marylou72 Posts: 4
in Introduce Yourself
my allowance on here is set at 1300 but i want to reduce it to 1200 how do it do this?

I am 5.0 and weighing in at 10, 5 a the min. Want to lose a stone. Would 1200 be a suitable amount or should i go lower?

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