STIR FRY

lizgreenhill

what in the world is the name of the hard food inside of stir fry? Its white thin and crunchy . I have googled it and everything but i cant seem to find it and I dont remember the name of it. Please help! Thank you

crewsicka

I think they are water chestnuts.

shovav91

Flat and round? Water chestnuts. Long and thin are bean sprouts

eddie8131

Bamboo shoots. They are rectangular and stringy right?

The water chestnuts are circular and white.

ness101

is it white cabbage?

Loriabbrill

I have a question about stir fry. How much is 4 ounces of vegies? Is it half a cup?

lizgreenhill

you guys are awesome. Thanks!

lizgreenhill

I have a question about stir fry. How much is 4 ounces of vegies? Is it half a cup?

I think it is a cup.. im not 100% sure though

Virginia90

I think you are talking about water chestnuts!

As for the 4 oz thing, it depends. When something refers to a liquid, 4 ounces is half a cup because it measures volume, but when talking about solid things (like veges), 4 ounces is measuring weight, so 4 ounces could be 1/4 cup, 1 cup, or 100 cups depending on how dense whatever you are measuring is. It's best to use a food scale (on amazon pretty inexpensively) to measure solid ounces. :flowerforyou:

jadejo63

bean sprouts?