I will put just about anything in a blender...
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![lilcrittert](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3373/3d9a/8201/5fc2/a1c7/bb81/722d/8c9de129b4587fdc7d8d12d6ddcdd694981a.jpg)
lilcrittert
Posts: 105
For you smoothie lovers, I went out on a limb and tried something new today!!!!
I am a coffee snob (nose in air)....coffee is my FAVORITE indulgence....so, I decided why not try a coffee smoothie....it's nutritious, full of fiber, AND indulgent.
Make your favorite blend of iced coffee, flavor it with a sugar free syrup if you like, add cream/milk, whatever you choose.
Pour it in a blender with a tablespoon of psyllium husks and a handful or two of spinach. PUREE.
Add ice. Blend until smooth.
INDULGE....calories are up to you based on what you add!!!!
I am a coffee snob (nose in air)....coffee is my FAVORITE indulgence....so, I decided why not try a coffee smoothie....it's nutritious, full of fiber, AND indulgent.
Make your favorite blend of iced coffee, flavor it with a sugar free syrup if you like, add cream/milk, whatever you choose.
Pour it in a blender with a tablespoon of psyllium husks and a handful or two of spinach. PUREE.
Add ice. Blend until smooth.
INDULGE....calories are up to you based on what you add!!!!
![:love: :love:](https://community.myfitnesspal.com/en/resources/emoji/love.png)
0
Replies
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Really? Spinach and coffee? Hmmmm . . . I like both but I don't know if I'd like both together . . .0
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