I will put just about anything in a blender...
Options

lilcrittert
Posts: 105
For you smoothie lovers, I went out on a limb and tried something new today!!!!
I am a coffee snob (nose in air)....coffee is my FAVORITE indulgence....so, I decided why not try a coffee smoothie....it's nutritious, full of fiber, AND indulgent.
Make your favorite blend of iced coffee, flavor it with a sugar free syrup if you like, add cream/milk, whatever you choose.
Pour it in a blender with a tablespoon of psyllium husks and a handful or two of spinach. PUREE.
Add ice. Blend until smooth.
INDULGE....calories are up to you based on what you add!!!!
I am a coffee snob (nose in air)....coffee is my FAVORITE indulgence....so, I decided why not try a coffee smoothie....it's nutritious, full of fiber, AND indulgent.
Make your favorite blend of iced coffee, flavor it with a sugar free syrup if you like, add cream/milk, whatever you choose.
Pour it in a blender with a tablespoon of psyllium husks and a handful or two of spinach. PUREE.
Add ice. Blend until smooth.
INDULGE....calories are up to you based on what you add!!!!

0
Replies
-
Really? Spinach and coffee? Hmmmm . . . I like both but I don't know if I'd like both together . . .0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions