30 lbs lost before and after
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![irisheyes42us](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3ab0/fbb8/2881/79de/685f/c167/26ae/59f8e70c4547f5b151546b54083942ed0acc.jpg)
irisheyes42us
Posts: 144
![IMG_0268.jpg](http://i1234.photobucket.com/albums/ff410/irisheyes42us/IMG_0268.jpg)
![DebJanuary12012weight2002.jpg](http://i1234.photobucket.com/albums/ff410/irisheyes42us/DebJanuary12012weight2002.jpg)
started July @ 228.6
ended Dec @ 198.7
Have 75 more to go
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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You look fantastic and HAPPY. Keep up the good work!0
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You look soooo awesome :flowerforyou:0
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Great job!!!! I can totally see a difference!! Keep up the hard work!! It's well worth it! :flowerforyou: :happy:0
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Congratulations! You look great!0
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WOW major difference! that is AMAZING! you go girl! you look so great!!!0
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Wow! You really lost a lot in the tummy area. That's the place most people have trouble losing myself included. What a difference 30 pounds makes. You look great. Good Luck0
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wow!!! you look amazing!! great job!
I knew all that hard work I see you do on MFP would pay off!! congrats!
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you look great!!! keep it up!!0
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i have only started today and pics like yours really make me determined to stick to it.. Well done you look great!0
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Fantastic job. I can sure see a big difference.0
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thanks everyone
Made my day !
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i have only started today and pics like yours really make me determined to stick to it.. Well done you look great!
When I first started, it was posts like these that helped me keep going! So glad I could do that for someone too0 -
You look amazing!! Congratulations on all your hard work paying off!!0
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You look great! Keep up the great work!!0
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Congrats!!!0
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