Last hope!!

whiplashsal
whiplashsal Posts: 2
edited October 7 in Introduce Yourself
Hi all!!

Can you help me!! I am desperate to lose weight, i have about 4 stone to lose, 5 to my ideal weight. I really really want to lose th eweight however i cannot stick to anything for very long. In the past i find if i have a lot of support i will do better as i will have to justify all the pigging out!!!

I thing the biggest problem i have is that i cannot envisage me losing weight so i generally lose a stone then fall off the wagon and put it all back on again :o(

I have never tried calorie counting before, i am completely new to this and i am trying to get used to the site, in conjunction with my mobile phone, but hoping i will get the hang of it!!

So, hello everyone, i will be around a lot asking dumb questions!!!!

Sal x

Replies

  • abc2003family
    abc2003family Posts: 57 Member
    Welcome! You'll find that tracking your nutrients is easy with all of the food options already loaded. And I try to keep in mind that a food that is close is better than not tracking at all. You'll find lots of support and positive stories here. Never give up, you'll find your way! Feel free to add me.
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