Anyone else work out at night?
jessica_fuller
Posts: 3
I usually workout at night about an hour or two before I go to bed. When should I log that into my diary for calculating calories? I usually don't like to eat after I work out at night, but if I log it for that day then I am way under my calorie intake. Should I log it for the next day?
Anyone else work out at night?
Anyone else work out at night?
0
Replies
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I use midnight just because this site divides it up this way.
I work out at night all the time. Till 10pm typically0
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