I HAVE NO TIME
lind3400
Posts: 557 Member
So I jsut started a new job and its a very go go go never stop kind of job and I'm finding it really hard to eat enough.....which I know is bad even though I wanna lose weight I'm not into the whole starvation thing....does anyone else experience the same kind of lifestyle and can give me some tips on some healthy foods that don't take long to eat???
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Replies
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I work at a restaraunt and eat breakfast at around 7 and on a good day I get lunch around 2:30. It kind of sucks. Anyway, I keep easy snacks around. I usually have almonds, an apple, beef jerky, or granola bars stashed somewhere so I can grab a bite if I need it.0
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Try protein shakes or bars. Quick, easy, portable and, if you pick the right ones, healthy. It can take some experimenting to find ones you like.0
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cut up veggies and fruit are easy and healthy. Nuts-trail mix0
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I second the trail mix suggestion, as well as, the pre-cut and portioned veggies-in-a-bag.0
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Prepackage your food in small snack bags...nuts, fruit, veggies. Shakes/bars sound good too.0
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Try Detour bars, I usually find them in Publix.0
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That is definitely hard when you have a go go go kind of job! I agree that having a stash of almonds in your pocket or something like that would be good. Or a protein shake that's already mixed and ready to go that you can pound when you have a few minutes!0
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Prepackage your food in small snack bags...nuts, fruit, veggies. Shakes/bars sound good too.
This.
My husband and I pack up our food for several days at a time together. It's a fun thing to do and makes it easy to grab n' go later.0
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