why does my knee pop?

si_puedo
si_puedo Posts: 138 Member
edited October 2024 in Fitness and Exercise
my knee pops like crazy. it hurts a little, but not enough to stop working out. every time i do stuff like squats and lunges my left knee pops. i'm scared to put a lot of my weight on it ya know what i mean? for example, when i'm walking up the stairs i feel scared that my knee is gonna give in....what do you think is its problem?
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